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18 3/4 cubic inches

Meatless Lasagna

Nutrition Facts
Serving Size 18 3/4 cubic inches
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
2.438g
Cholesterol
31mg
10%
Sodium
722mg
31%
Total Carbohydrate
39.56g
14%
Dietary Fiber
3.1g
11%
Sugars
6.27g
Protein
16g
Vitamin D
-
Calcium
270mg
21%
Iron
2.54mg
14%
Potassium
357mg
8%
Vitamin A
83mcg
9%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Meatless Lasagna
 

Nutrition summary:

Calories
303
Fat
9.18g
Carbs
39.56g
Protein
16g
There are 303 calories in 18 3/4 cubic inches of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Macaroni
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Quorn Meatless Lasagna
Zucchini Lasagna
Meatless Luncheon Slices
Zucchini Lasagna (Diet Frozen Meal)
Meatless Chicken
  view more results
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