Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 100
Calories 368
% Daily Values*
Total Fat 11.13g 17%
  Saturated Fat 6.488g 32%
  Polyunsaturated Fat 0.765g  
  Monounsaturated Fat 2.955g  
Cholesterol 38mg 13%
Sodium 875mg 36%
Potassium 433mg  
Total Carbohydrate 47.95g 16%
  Dietary Fiber 3.8g 15%
  Sugars 7.6g  
Protein 19.4g  
Vitamin A 11% Vitamin C 16%
Calcium 33% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (27%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 368 calories in 1 cup of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
  view more results

Contains these Ingredients:

105 g Macaroni (enriched, cooked)
61 g Red tomatoes (canned)
14 g Tomato paste (with salt added)
7 g Onions
38 g Ricotta cheese (whole milk)
19 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
0 g Oregano
1 g Salt
0 g Garlic powder
2 g Granulated sugar
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Recently Eaten By:

on 03 October 2015
on 27 September 2015
on 26 September 2015
Chandra launderville
on 21 September 2015

Recently Eaten With:

FatSecret members have recently eaten Meatless Lasagna with these foods:
Cooked Green Cabbage
Beef Goulash
Buckwheat Groats

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