Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 oz of boneless, cooked |
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
29.44g
38%
Saturated Fat
12.412g
62%
Trans Fat
-
Polyunsaturated Fat
2.123g
Monounsaturated Fat
12.398g
Cholesterol
136mg
45%
Sodium
558mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.47g
Vitamin D
-
Calcium
24mg
2%
Iron
2.65mg
15%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, NS as to cut
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(414 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
414
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Fat
29.44g
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Carbs
0g
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Protein
34.47g
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There are 414 calories in 5 ounces of boneless, cooked Lamb. |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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