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Nutrition Facts
Serving Size 3/4 tbsp
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.93g
2%
Dietary Fiber
0.2g
1%
Sugars
4.64g
Protein
0.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Polaner Lite Low Sugar Preserves
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
19
Fat
0.03g
Carbs
4.93g
Protein
0.06g
There are 19 calories in a 3/4 tablespoon of Jams, Preserves, Marmalades (Low Sugar).
Calorie breakdown: 1% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
100 g 142

Related Types of Jams:

Jams and Preserves
Reduced Sugar Jelly
Jelly (All Flavors)
Jam Preserves
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Chicken Salad Spread
Margarine
Mayonnaise
Corned Beef Spread
Butter
Cheese Spread
  view more spreads nutritional info

See Also:

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Lowfat and Low Sugar Whipped Cream Substitute (from Powder)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Maple Sugar
Apricot Jams and Preserves
  view more results
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