| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
7.24g
9%
Saturated Fat
4.405g
22%
Trans Fat
0.149g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.656g
Cholesterol
241mg
80%
Sodium
274mg
12%
Total Carbohydrate
24.36g
9%
Dietary Fiber
2.7g
10%
Sugars
3g
Protein
20.92g
Vitamin D
0mcg
2%
Calcium
34mg
3%
Iron
5.74mg
32%
Potassium
819mg
17%
Vitamin A
4393mcg
488%
Vitamin C
63.4mg
70%
Last updated: 13 May 20 03:06 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (26%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
7.24g
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Carbs
24.36g
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Protein
20.92g
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| There are 244 calories in 1 cup of Indonesian Sambal Fried Potato. |
| Calorie breakdown: 26% fat, 40% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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