| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 (1/4 lb) hamburger |
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
0.937g
Monounsaturated Fat
4.99g
Cholesterol
41mg
14%
Sodium
307mg
13%
Total Carbohydrate
15.86g
6%
Dietary Fiber
0.7g
3%
Sugars
2g
Protein
14.23g
Vitamin D
-
Calcium
58mg
4%
Iron
2.11mg
12%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Roy Rogers Hamburger
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
11.59g
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Carbs
15.86g
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Protein
14.23g
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| There are 229 calories in a 1/2 Hamburger with 1/4 Lb Meat on Bun. |
| Calorie breakdown: 46% fat, 28% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Hamburgers:
Related Types of Burgers:
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