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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 134
Calories 294
 
% Daily Values*
Total Fat 14.86g 23%
  Saturated Fat 5.561g 28%
  Polyunsaturated Fat 1.201g  
  Monounsaturated Fat 6.398g  
Cholesterol 52mg 17%
Sodium 393mg 16%
Potassium 200mg  
Total Carbohydrate 20.33g 7%
  Dietary Fiber 0.9g 4%
  Sugars 2.57g  
Protein 18.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Roy Rogers Hamburger
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
Carbohydrates, 20.33g (28%) Fat, 14.86g (46%) Protein, 18.25g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
294
Fat
14.86g
Carbs
20.33g
Protein
18.25g
There are 294 calories in 100 grams of Hamburger with 1/4 Lb Meat on Bun.
Calorie breakdown: 46% fat, 28% carbs, 26% protein.

Other common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 Roy Rogers hamburger 420
1 (1/4 lb) hamburger 459

Related types of Hamburgers:

Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See also:

Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

58 g Beef, Ground, Patty, Frz
41 g Hamburger or hotdog rolls
0.4 g Salt
 
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Recently eaten by:

ShonumShogun
on 17 May 2013
ShaylaD88
on 16 May 2013
Herjulia
on 17 May 2013
Mully 22
on 16 May 2013

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