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Food database and calorie counter Source: Generic

1 (1/4 lb) hamburger

Hamburger with 1/4 Lb Meat on Bun

Nutrition Facts
Serving Size 1 (1/4 lb) hamburger
 
Amount Per Serving
Calories from Fat 209
Calories 459
 
% Daily Values*
Total Fat 23.18g 36%
  Saturated Fat 8.676g 43%
  Polyunsaturated Fat 1.873g  
  Monounsaturated Fat 9.98g  
Cholesterol 81mg 27%
Sodium 613mg 26%
Potassium 312mg  
Total Carbohydrate 31.71g 11%
  Dietary Fiber 1.4g 6%
  Sugars 4.01g  
Protein 28.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Roy Rogers Hamburger
23%
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
Carbohydrates, 31.71g (28%) Fat, 23.18g (46%) Protein, 28.47g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
459
Fat
23.18g
Carbs
31.71g
Protein
28.47g
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun.
Calorie breakdown: 46% fat, 28% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
100 g 294
1 Roy Rogers hamburger 420
1 (1/4 lb) hamburger 459

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

91 g Beef, Ground, Patty, Frz
64 g Hamburger or hotdog rolls
0.6 g Salt
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Recently Eaten By:

mvonkorff
on 18 April 2014
golfman70
on 18 April 2014
TwoStepper
on 17 April 2014
LimeAge
on 13 April 2014

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