Food database and calorie counter Source: Mobile User

Optimum Nutrition

2:1:1 Recovery

Nutrition Facts
Serving Size 1 scoop (56.5g)
Amount Per Serving
Calories from Fat 0
Calories 210
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 35g 12%
  Dietary Fiber -
  Sugars 18g  
Protein 17g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Mar 10.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (0%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 scoop serving of Optimum Nutrition 2:1:1 Recovery.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

on 01 September 2015
on 28 July 2015
on 30 July 2015
on 18 March 2015

Recently Eaten With:

FatSecret members have recently eaten Optimum Nutrition 2:1:1 Recovery with these foods:
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