| Food database and calorie counter |
|
2 medium patties (4 oz, raw, 4 patties per lb) (yield after cooking)
|
Nutrition Facts
| Serving Size |
2 medium patties (4 oz, raw, 4 patties per lb) (yield after cooking) |
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
29.24g
37%
Saturated Fat
11.188g
56%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
13.038g
Cholesterol
151mg
50%
Sodium
677mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.4g
Vitamin D
-
Calcium
41mg
3%
Iron
4.18mg
23%
Potassium
512mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
22%
|
of RDI*
(449 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
449
|
|
Fat
29.24g
|
|
Carbs
0g
|
|
Protein
43.4g
|
| There are 449 calories in 2 medium patties of Lean or Extra Lean Ground Beef or Patty. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
