| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
2.926g
15%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
1.328g
Cholesterol
8mg
3%
Sodium
78mg
3%
Total Carbohydrate
23.08g
8%
Dietary Fiber
0.6g
2%
Sugars
16.71g
Protein
3.5g
Vitamin D
-
Calcium
123mg
9%
Iron
0.62mg
3%
Potassium
196mg
4%
Vitamin A
50mcg
6%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 04:11 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
4.7g
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Carbs
23.08g
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Protein
3.5g
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| There are 144 calories in 100 grams of Gerrman Frozen Yogurt. |
| Calorie breakdown: 28% fat, 62% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Yogurt:
Related Types of Ice Creams:
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