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1 oz boneless

German Salmon Filet

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.229g
Cholesterol
18mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
103mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:19 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
3.45g
Carbs
0g
Protein
5.92g
There are 56 calories in 1 ounce of boneless German Salmon Filet.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 56
100 g 199
1/2 fillet 358

Related Types of Salmon:

Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "German Salmon Filet". Did you mean:
Filet Mignon
German Style Potato Salad
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Dried Salmon
Salmon Maki
  view more results
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