Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
25.81g
33%
Saturated Fat
12.353g
62%
Trans Fat
0g
Polyunsaturated Fat
2.714g
Monounsaturated Fat
8.706g
Cholesterol
189mg
63%
Sodium
528mg
23%
Total Carbohydrate
31.89g
12%
Dietary Fiber
1g
4%
Sugars
0.63g
Protein
16.49g
Vitamin D
0mcg
2%
Calcium
198mg
15%
Iron
2.49mg
14%
Potassium
212mg
5%
Vitamin A
180mcg
20%
Vitamin C
1mg
1%
Last updated: 12 May 20 08:01 PM
21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
428
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Fat
25.81g
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Carbs
31.89g
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Protein
16.49g
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There are 428 calories in 1 cup of French Homemade Quiche. |
Calorie breakdown: 55% fat, 30% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
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