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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
25.81g
33%
Saturated Fat
12.353g
62%
Trans Fat
0g
Polyunsaturated Fat
2.714g
Monounsaturated Fat
8.706g
Cholesterol
189mg
63%
Sodium
528mg
23%
Total Carbohydrate
31.89g
12%
Dietary Fiber
1g
4%
Sugars
0.63g
Protein
16.49g
Vitamin D
0mcg
2%
Calcium
198mg
15%
Iron
2.49mg
14%
Potassium
212mg
5%
Vitamin A
180mcg
20%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:01 PM
21%
of RDI*
(428 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
428
Fat
25.81g
Carbs
31.89g
Protein
16.49g
There are 428 calories in 1 cup of French Homemade Quiche.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 29
1 oz 76
100 g 268
1 individual quiche 302
1 cup 428
1 piece (1/8 9" dia) 514
1 quiche (8" dia) 3244
1 quiche (9" dia) 4112
1 quiche (10" dia) 5075

Related Types of Quiche:

Meatless Broccoli Quiche
Loblaws Quiche Florentine
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
La Madeleine Quiche Lorraine
Meatless Cheese Quiche
  view more quiche nutritional info

See Also:

You searched for "French Homemade Quiche". Did you mean:
Homemade Granola
Keto Spinach Quiche
French Cruller
French Dressing
French Onion Soup
  view more results
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