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400 g

White Flour

Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
1456
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
1.652g
Monounsaturated Fat
0.348g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
305.24g
111%
Dietary Fiber
10.8g
39%
Sugars
1.08g
Protein
41.32g
Vitamin D
-
Calcium
60mg
5%
Iron
18.56mg
103%
Potassium
428mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flour, NFS
Last updated: 21 Aug 07 07:33 AM
73%
of RDI*
(1456 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1456
Fat
3.92g
Carbs
305.24g
Protein
41.32g
There are 1456 calories in 400 grams of White Flour.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 28
1 oz 103
100 g 364
1 cup 455

Related Types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info

See Also:

Martha White All Purpose Flour
White Wheat Flour (All-Purpose, Unbleached, Enriched)
Healthy Origins White Chia Flour
Bob's Red Mill Stone Ground White Rice Flour
King Arthur Flour Unbleached White Whole Wheat Flour
  view more results
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