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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.549g
Cholesterol
7mg
2%
Sodium
62mg
3%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0.3g
1%
Sugars
0.83g
Protein
3.38g
Vitamin D
-
Calcium
29mg
2%
Iron
0.32mg
2%
Potassium
51mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
1.63g
Carbs
3.25g
Protein
3.38g
There are 42 calories in 1 ounce of Fish, Noodles and Vegetables in Cheese Sauce (Mixture).
Calorie breakdown: 36% fat, 32% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 359

Related Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture)
Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Fish and Vegetables in Soy-Based Sauce (Mixture)
Antipasto with Ham, Fish, Cheese and Vegetables
  view more results
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