Food database and calorie counter Source: Generic

Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 132
Calories 366
% Daily Values*
Total Fat 14.64g 23%
  Saturated Fat 2.211g 11%
  Polyunsaturated Fat 5.264g  
  Monounsaturated Fat 6.24g  
Cholesterol 12mg 4%
Sodium 383mg 16%
Potassium 214mg  
Total Carbohydrate 50.81g 17%
  Dietary Fiber 2.7g 11%
  Sugars 16.2g  
Protein 8.69g  
Vitamin A 7% Vitamin C 9%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Kid Cuisine Fish Sticks
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 366 calories in 1 Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal).
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 176
1 meal 366

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Meatless Fish Sticks
Dessert Topping (Frozen, Semi Solid)
Dessert Topping (Powdered)
Dessert Topping (Powdered with 1/2 Cup Milk)
Dessert Topping (Pressurized)
  view more results

Contains these Ingredients:

38 g Fish stick, patty, or fillet, NS as to type, breaded or battered, baked
0.6 g Cornstarch
38 g Macaroni (enriched, cooked)
38 g Sugar wafers (with creme filling)
0.2 g Onion flakes
38 g Green snap beans (without salt, frozen, drained, cooked, boiled)
16 g Red tomatoes (cooked)
0.6 g Tomato paste
0.4 g Salt
38 g Water
0.6 g Granulated sugar
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Recently Eaten By:

on 05 November 2015
on 25 October 2015
on 01 October 2015
on 23 September 2015

Recently Eaten With:

FatSecret members have recently eaten Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal) with these foods:
Roast Beef
Chicken Breast (Skin Not Eaten)
Baby Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots

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