Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
4.67g
6%
Saturated Fat
0.656g
3%
Trans Fat
-
Polyunsaturated Fat
2.171g
Monounsaturated Fat
1.392g
Cholesterol
53mg
18%
Sodium
567mg
25%
Total Carbohydrate
4.73g
2%
Dietary Fiber
1g
3%
Sugars
1.62g
Protein
23.33g
Vitamin D
-
Calcium
31mg
2%
Iron
0.91mg
5%
Potassium
617mg
13%
Vitamin A
76mcg
8%
Vitamin C
17mg
19%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
4.67g
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Carbs
4.73g
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Protein
23.33g
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| There are 159 calories in 1 cup of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 27% fat, 12% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
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