Food database and calorie counter Source: Generic

100 g

Fennel Bulb

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 14
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.081g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 260mg  
Total Carbohydrate 2.97g 1%
  Dietary Fiber 1.6g 6%
  Sugars 1.83g  
Protein 0.69g  
 
Vitamin A 0% Vitamin C 5%
Calcium 4% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 2.97g (73%) Fat, 0.17g (9%) Protein, 0.69g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.17g
Carbs
2.97g
Protein
0.69g
There are 14 calories in 100 grams of Fennel Bulb.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 14
1 fennel bulb 33

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Fennel Bulb (Fat Added in Cooking)
Cooked Fennel Bulb
Cooked Fennel Bulb (Fat Not Added in Cooking)
Fennel Seed
Fennel Bulk
  view more results

Contains these Ingredients:

100 g Celery
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Recently Eaten By:

rwd1970
on 26 August 2014
mandoline
on 25 August 2014
dramatix01
on 25 August 2014
margaretchicago
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fennel Bulb with these foods:
Progresso Balsamic Vinegar
Melba Toast
Tilapia (Fish)
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