Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
2.162g
11%
Trans Fat
1.479g
Polyunsaturated Fat
4.401g
Monounsaturated Fat
4.636g
Cholesterol
0mg
0%
Sodium
603mg
26%
Total Carbohydrate
41.39g
15%
Dietary Fiber
4.9g
17%
Sugars
11.12g
Protein
3.59g
Vitamin D
-
Calcium
55mg
4%
Iron
1.35mg
8%
Potassium
631mg
13%
Vitamin A
1242mcg
138%
Vitamin C
25.3mg
28%
Last updated: 12 May 20 07:50 PM
14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
283
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Fat
11.79g
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Carbs
41.39g
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Protein
3.59g
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There are 283 calories in 1 cup, NFS of English Sweet Potato French Fries. |
Calorie breakdown: 37% fat, 58% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of French Fries:
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