| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.379g
Cholesterol
2mg
1%
Sodium
160mg
7%
Total Carbohydrate
14.43g
5%
Dietary Fiber
0.6g
2%
Sugars
0.05g
Protein
2.63g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.98mg
5%
Potassium
83mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
1.25g
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Carbs
14.43g
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Protein
2.63g
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| There are 81 calories in 1 ounce of English Marmite Sandwich. |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
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