| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (50 g) |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
9.92g
13%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
2.124g
Monounsaturated Fat
4.64g
Cholesterol
28mg
9%
Sodium
177mg
8%
Total Carbohydrate
26.68g
10%
Dietary Fiber
0.7g
2%
Sugars
7.39g
Protein
3.3g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
1.34mg
7%
Potassium
38mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:27 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
9.92g
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Carbs
26.68g
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Protein
3.3g
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| There are 209 calories in 1 serving of English Chinese Doughnut. |
| Calorie breakdown: 43% fat, 51% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Fritters:
Related Types of Donuts:
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