Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
9.92g
13%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
2.124g
Monounsaturated Fat
4.64g
Cholesterol
28mg
9%
Sodium
177mg
8%
Total Carbohydrate
26.68g
10%
Dietary Fiber
0.7g
2%
Sugars
7.39g
Protein
3.3g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
1.34mg
7%
Potassium
38mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:27 AM
10%
|
of RDI*
(209 calories)
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
209
|
|
Fat
9.92g
|
|
Carbs
26.68g
|
|
Protein
3.3g
|
There are 209 calories in 1 English Chinese Doughnut. |
Calorie breakdown: 43% fat, 51% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Fritters:
Related Types of Donuts:
See Also:
You searched for "English Chinese Doughnut". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.