| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.84g
Cholesterol
79mg
26%
Sodium
2790mg
121%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0g
0%
Sugars
2.45g
Protein
31.1g
Vitamin D
-
Calcium
5mg
0%
Iron
2.9mg
16%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:54 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (11%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
1.94g
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Carbs
2.76g
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Protein
31.1g
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| There are 153 calories in 100 grams of English Bresaola. |
| Calorie breakdown: 11% fat, 7% carbs, 81% protein. |
Other Common Serving Sizes:
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