| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 1/2 enchiladas |
Amount Per Serving
Calories
586
% Daily Values*
Total Fat
29.96g
38%
Saturated Fat
12.786g
64%
Trans Fat
-
Polyunsaturated Fat
5.487g
Monounsaturated Fat
9.652g
Cholesterol
98mg
33%
Sodium
624mg
27%
Total Carbohydrate
48.32g
18%
Dietary Fiber
7.9g
28%
Sugars
6.27g
Protein
33.89g
Vitamin D
-
Calcium
435mg
33%
Iron
3.06mg
17%
Potassium
961mg
20%
Vitamin A
180mcg
20%
Vitamin C
37.8mg
42%
Last updated: 21 Aug 07 07:33 AM
|
29%
|
of RDI*
(586 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
586
|
|
Fat
29.96g
|
|
Carbs
48.32g
|
|
Protein
33.89g
|
| There are 586 calories in 2 1/2 Enchilada with Chicken and Cheese in Tomato- Based Sauce. |
| Calorie breakdown: 45% fat, 32% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
