| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 enchiladas
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| Amount Per Serving |
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Calories from Fat 216
Calories 469
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| % Daily Values* |
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Total Fat
23.97g
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37% |
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Saturated Fat
10.229g
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51% |
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Polyunsaturated Fat
4.39g
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Monounsaturated Fat
7.721g
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Cholesterol
78mg
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26% |
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Sodium
499mg
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21% |
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Potassium
769mg
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Total Carbohydrate
38.66g
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13% |
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Dietary Fiber
6.3g
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25% |
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Sugars
5.01g
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Protein
27.12g
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| Vitamin A
0% |
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Vitamin C
50% |
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| Calcium
35% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(469 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
469
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Fat
23.97g
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Carbs
38.66g
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Protein
27.12g
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| There are 469 calories in 2 Enchiladas with Chicken and Cheese in Tomato- Based Sauce. |
| Calorie breakdown: 45% fat, 32% carbs, 23% protein. |
Other common serving sizes:
Related types of Enchiladas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Enchilada with Chicken and Cheese in Tomato- Based Sauce with these foods:
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on 17 June 2013
