Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 enchilada
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
2.557g
13%
Trans Fat
-
Polyunsaturated Fat
1.097g
Monounsaturated Fat
1.93g
Cholesterol
20mg
7%
Sodium
125mg
5%
Total Carbohydrate
9.66g
4%
Dietary Fiber
1.6g
6%
Sugars
1.25g
Protein
6.78g
Vitamin D
-
Calcium
87mg
7%
Iron
0.61mg
3%
Potassium
192mg
4%
Vitamin A
36mcg
4%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Enchilada with Chicken and Cheese in Tomato- Based Sauce Enchilada with Chicken and Cheese in Tomato- Based Sauce

Nutrition summary:

Calories
117
Fat
5.99g
Carbs
9.66g
Protein
6.78g
There are 117 calories in a 1/2 Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 enchilada 234

Related Types of Enchiladas:

Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef and Cheese
Enchilada with Beef
Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info

See Also:

Enchilada with Cheese and Beef
Enchilada with Cheese
Green Enchilada Sauce
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Beef with Tomato-Based Sauce (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.