| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 enchiladas |
Amount Per Serving
Calories
636
% Daily Values*
Total Fat
35.82g
46%
Saturated Fat
15.545g
78%
Trans Fat
-
Polyunsaturated Fat
4.98g
Monounsaturated Fat
12.647g
Cholesterol
94mg
31%
Sodium
646mg
28%
Total Carbohydrate
49.71g
18%
Dietary Fiber
8.2g
29%
Sugars
6.46g
Protein
31.56g
Vitamin D
-
Calcium
457mg
35%
Iron
3.75mg
21%
Potassium
1055mg
22%
Vitamin A
176mcg
20%
Vitamin C
39.1mg
43%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(636 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
636
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Fat
35.82g
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Carbs
49.71g
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Protein
31.56g
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| There are 636 calories in 3 Enchilada with Beef and Cheese. |
| Calorie breakdown: 50% fat, 31% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
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