Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 104
Calories 164
 
% Daily Values*
Total Fat 11.53g 18%
  Saturated Fat 4.286g 21%
  Polyunsaturated Fat 1.625g  
  Monounsaturated Fat 4.281g  
Cholesterol 260mg 87%
Sodium 462mg 19%
Potassium 217mg  
Total Carbohydrate 3.97g 1%
  Dietary Fiber 0.5g 2%
  Sugars 2.81g  
Protein 10.8g  
 
Vitamin A 0% Vitamin C 5%
Calcium 13% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (64%)
 
Protein (26%)
Carbohydrates, 3.97g (10%) Fat, 11.53g (64%) Protein, 10.8g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
11.53g
Carbs
3.97g
Protein
10.8g
There are 164 calories in 1 extra large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Calorie breakdown: 64% fat, 10% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 egg, NS as to size 155
1 extra large 164
1 cup 287

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Chili Con Carne with Beans Entree (Canned)
Egg White
Egg Yolk
Egg Yolk (Frozen)
  view more results

Contains these Ingredients:

10 g Cheese, processed, American or Cheddar type
22 g Milk, NFS
8 g Red tomatoes
6 g Red kidney beans (canned)
54 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
5 g Mature red chili hot peppers (canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

get50kgtooctober
on 18 September 2014
crazydog
on 07 September 2014
srbrinkhaus
on 31 August 2014
ReaverPrime
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans with these foods:
Thomas' Bagel Thins - 100% Whole Wheat
Plain Waffles
Starbucks Caffe Americano (Grande)
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Cream Substitute (Liquid)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.