Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
8.54g
11%
Saturated Fat
3.174g
16%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.171g
Cholesterol
193mg
64%
Sodium
342mg
15%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.4g
1%
Sugars
2.08g
Protein
8g
Vitamin D
-
Calcium
94mg
7%
Iron
0.95mg
5%
Potassium
161mg
3%
Vitamin A
107mcg
12%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
122
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Fat
8.54g
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Carbs
2.94g
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Protein
8g
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There are 122 calories in 1 small Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. |
Calorie breakdown: 64% fat, 10% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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