| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
620
% Daily Values*
Total Fat
43.57g
56%
Saturated Fat
16.19g
81%
Trans Fat
-
Polyunsaturated Fat
6.14g
Monounsaturated Fat
16.173g
Cholesterol
983mg
328%
Sodium
1746mg
76%
Total Carbohydrate
15.01g
5%
Dietary Fiber
2g
7%
Sugars
10.61g
Protein
40.8g
Vitamin D
-
Calcium
477mg
37%
Iron
4.85mg
27%
Potassium
820mg
17%
Vitamin A
547mcg
61%
Vitamin C
11.4mg
13%
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(620 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
620
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Fat
43.57g
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Carbs
15.01g
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Protein
40.8g
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| There are 620 calories in 4 large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. |
| Calorie breakdown: 64% fat, 10% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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