| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 doughnut |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
7.96g
10%
Saturated Fat
1.765g
9%
Trans Fat
-
Polyunsaturated Fat
1.002g
Monounsaturated Fat
3.926g
Cholesterol
8mg
3%
Sodium
100mg
4%
Total Carbohydrate
9.75g
4%
Dietary Fiber
0.3g
1%
Sugars
4.73g
Protein
2.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
26mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Long John; cream-filled
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
7.96g
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Carbs
9.75g
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Protein
2.08g
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| There are 117 calories in a 1/2 Custard Filled Doughnut. |
| Calorie breakdown: 60% fat, 33% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
Related Types of Desserts:
See Also:
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