| Food database and calorie counter |
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Diet Russian Cheese Casserole
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
1.564g
8%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.907g
Cholesterol
42mg
14%
Sodium
489mg
21%
Total Carbohydrate
7.22g
3%
Dietary Fiber
0.3g
1%
Sugars
0.57g
Protein
14.24g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
0.61mg
3%
Potassium
103mg
2%
Vitamin A
33mcg
4%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 04:29 PM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (24%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
2.97g
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Carbs
7.22g
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Protein
14.24g
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| There are 115 calories in 100 grams of Diet Russian Cheese Casserole. |
| Calorie breakdown: 24% fat, 26% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Casseroles:
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