| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
13.88g
18%
Saturated Fat
2.086g
10%
Trans Fat
-
Polyunsaturated Fat
7.381g
Monounsaturated Fat
3.366g
Cholesterol
73mg
24%
Sodium
491mg
21%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.3g
1%
Sugars
0.83g
Protein
13.8g
Vitamin D
-
Calcium
80mg
6%
Iron
0.74mg
4%
Potassium
268mg
6%
Vitamin A
20mcg
2%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (66%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
13.88g
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Carbs
2.09g
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Protein
13.8g
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| There are 190 calories in a 1/2 cup of Crab Salad. |
| Calorie breakdown: 66% fat, 4% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Salads:
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