Food database and calorie counter |
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1/2 cup, cooked, flaked and pieces
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Nutrition Facts
Serving Size |
1/2 cup, cooked, flaked and pieces |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.398g
Monounsaturated Fat
0.164g
Cholesterol
58mg
19%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.82g
Vitamin D
-
Calcium
61mg
5%
Iron
0.53mg
3%
Potassium
189mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
Note:
Includes: white and king crab meat
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
60
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Fat
1.04g
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Carbs
0g
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Protein
11.82g
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There are 60 calories in a 1/2 cup, cooked, flaked and pieces of Crab. |
Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Crab:
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