| Food database and calorie counter |
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1 cup, cooked, flaked and pieces
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Nutrition Facts
| Serving Size |
1 cup, cooked, flaked and pieces |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.267g
1%
Trans Fat
-
Polyunsaturated Fat
0.796g
Monounsaturated Fat
0.328g
Cholesterol
117mg
39%
Sodium
708mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.64g
Vitamin D
-
Calcium
122mg
9%
Iron
1.06mg
6%
Potassium
379mg
8%
Vitamin A
2mcg
0%
Vitamin C
3.9mg
4%
Note:
Includes: white and king crab meat
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
2.08g
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Carbs
0g
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Protein
23.64g
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| There are 119 calories in 1 cup, cooked, flaked and pieces of Crab. |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
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