| Food database and calorie counter |
|
1 oz, without shell cooked
|
Nutrition Facts
| Serving Size |
1 oz, without shell of cooked |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.079g
Cholesterol
28mg
9%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.68g
Vitamin D
-
Calcium
29mg
2%
Iron
0.26mg
1%
Potassium
91mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
Note:
Includes: white and king crab meat
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
29
|
|
Fat
0.5g
|
|
Carbs
0g
|
|
Protein
5.68g
|
| There are 29 calories in 1 ounce, without shell of cooked Crab. |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
