| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
23.11g
8%
Dietary Fiber
1.4g
5%
Sugars
0.1g
Protein
3.77g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
0.16g
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Carbs
23.11g
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Protein
3.77g
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| There are 111 calories in 100 grams of Couscous. |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Couscous:
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