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Nutrition Facts
Serving Size 70 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
13.29g
17%
Saturated Fat
4.438g
22%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
6.454g
Cholesterol
69mg
23%
Sodium
794mg
35%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.72g
Vitamin D
-
Calcium
6mg
0%
Iron
1.3mg
7%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Corned Beef
 

Nutrition summary:

Calories
176
Fat
13.29g
Carbs
0.33g
Protein
12.72g
There are 176 calories in 70 grams of Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef Brisket (Cured)
Corned Beef Spread
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Great Value Fully Cooked Corned Beef
Kroger Corned Beef Brisket Flat Cut
Hormel Corned Beef
Boar's Head Corned Beef Top Round
Cattlemen's Ranch Corned Beef Brisket
  view more results
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