Food database and calorie counter Source: Generic

100 g

Corned Beef

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 171
Calories 251
 
% Daily Values*
Total Fat 18.98g 29%
  Saturated Fat 6.34g 32%
  Polyunsaturated Fat 0.67g  
  Monounsaturated Fat 9.22g  
Cholesterol 98mg 33%
Sodium 1134mg 47%
Potassium 145mg  
Total Carbohydrate 0.47g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
Carbohydrates, 0.47g (1%) Fat, 18.98g (70%) Protein, 18.17g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
251
Fat
18.98g
Carbs
0.47g
Protein
18.17g
There are 251 calories in 100 grams of Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 cubic inch boneless 43
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)
Corned Beef (Pressed)
Corned Beef (Lean and Fat Eaten)
Ready-to-Eat Corned Beef (Canned)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

100 g Corned beef brisket (cured, cooked)
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Recently Eaten By:

George.morley
on 22 October 2014
ppjrooney
on 22 October 2014
CatieW
on 22 October 2014
Penuville
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Corned Beef with these foods:
Dry Whole Wheat Pasta
Lamb Shoulder Chop
Ravioli with Tomato Sauce
Arugula (Rocket)
Branston Original Branston Pickle


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