Food database and calorie counter Source: Generic

1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")

Corned Beef

Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
 
Amount Per Serving
Calories from Fat 72
Calories 105
 
% Daily Values*
Total Fat 7.97g 12%
  Saturated Fat 2.663g 13%
  Polyunsaturated Fat 0.281g  
  Monounsaturated Fat 3.872g  
Cholesterol 41mg 14%
Sodium 476mg 20%
Potassium 61mg  
Total Carbohydrate 0.2g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
Carbohydrates, 0.2g (1%) Fat, 7.97g (70%) Protein, 7.63g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
7.97g
Carbs
0.2g
Protein
7.63g
There are 105 calories in 1 medium slice of Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 cubic inch boneless 43
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)
Corned Beef (Pressed)
Corned Beef (Lean and Fat Eaten)
Ready-to-Eat Corned Beef (Canned)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

42 g Corned beef brisket (cured, cooked)
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Recently Eaten By:

hollergrafik
on 13 August 2014
VC 1
on 12 August 2014
swooldridge
on 15 August 2014
bbqking
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Corned Beef with these foods:
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