Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 46
Calories 195
 
% Daily Values*
Total Fat 5.1g 8%
  Saturated Fat 3.232g 16%
  Polyunsaturated Fat 0.238g  
  Monounsaturated Fat 1.275g  
Cholesterol 18mg 6%
Sodium 128mg 5%
Potassium 415mg  
Total Carbohydrate 29.45g 10%
  Dietary Fiber 1g 4%
  Sugars 28.85g  
Protein 8.42g  
 
Vitamin A 0% Vitamin C 8%
Calcium 34% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nestle's Quik; Hershey's Instant
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
Carbohydrates, 29.45g (60%) Fat, 5.1g (23%) Protein, 8.42g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
5.1g
Carbs
29.45g
Protein
8.42g
There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Milk).
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195

Related Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

229 g Milk, NFS
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
16 g Chocolate flavor powder mix (with added nutrients)
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Recently Eaten By:

methos
on 01 September 2014
brandon2big4u
on 18 August 2014
irena988
on 17 August 2014
JennyO94
on 24 July 2014

Recently Eaten With:

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