Food database and calorie counter Source: Generic

2 bunches

Cilantro

Nutrition Facts
Serving Size 2 bunches
 
Amount Per Serving
Calories from Fat 10
Calories 47
 
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.082g  
  Monounsaturated Fat 0.561g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 1063mg  
Total Carbohydrate 7.49g 2%
  Dietary Fiber 5.7g 23%
  Sugars 1.77g  
Protein 4.35g  
 
Vitamin A 0% Vitamin C 92%
Calcium 14% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: coriander leaves; Chinese parsley
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (17%)
 
Protein (30%)
Carbohydrates, 7.49g (53%) Fat, 1.06g (17%) Protein, 4.35g (30%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
47
Fat
1.06g
Carbs
7.49g
Protein
4.35g
There are 47 calories in 2 bunches of Cilantro.
Calorie breakdown: 17% fat, 53% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 guideline amount per item -
1 sprig -
1 cup 4
1 oz 7
100 g 23
1 bunch 23

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Cilantro". Did you mean:
Cilantro (Coriander)
Rotel Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro
Trader Joe's Cilantro Chicken Sausage
Patak's Tangy Lemon & Cilantro Curry Sauce Tikka Masala (Medium)
Muir Glen Organic Garlic Cilantro Salsa (Medium)
  view more results

Contains these Ingredients:

204 g Cilantro (coriander)
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Recently Eaten By:

neely57
on 21 October 2014
ammazzaferro1
on 22 October 2014
bsdallam
on 20 October 2014
xpvincas
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Cilantro with these foods:
Fresh Lime Juice
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Hidden Valley Buttermilk Ranch Dressing
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Sara Lee Mr. Pita 100% Whole Wheat Pita Bread


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