| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.5g
2%
Sugars
0.23g
Protein
0.64g
Vitamin D
-
Calcium
65mg
5%
Iron
1.09mg
6%
Potassium
34mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 11:02 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.21g
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Carbs
3.65g
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Protein
0.64g
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| There are 16 calories in 100 grams of Chinese Kombu Seaweed. |
| Calorie breakdown: 10% fat, 76% carbs, 13% protein. |
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