Food database and calorie counter |
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3 oz boneless, cooked (yield after skin removed)
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Nutrition Facts
Serving Size |
3 oz of boneless, cooked (yield after skin removed) |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
1.457g
7%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.899g
Cholesterol
64mg
21%
Sodium
294mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.66g
Vitamin D
-
Calcium
11mg
1%
Iron
0.86mg
5%
Potassium
174mg
4%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:38 PM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
5.29g
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Carbs
0g
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Protein
20.66g
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There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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