Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
2.08g
10%
Trans Fat
-
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.663g
Cholesterol
87mg
29%
Sodium
700mg
30%
Total Carbohydrate
40.63g
15%
Dietary Fiber
3.2g
12%
Sugars
2.53g
Protein
34.18g
Vitamin D
-
Calcium
65mg
5%
Iron
3.14mg
17%
Potassium
428mg
9%
Vitamin A
379mcg
42%
Vitamin C
20.4mg
23%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (19%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
376
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Fat
7.65g
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Carbs
40.63g
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Protein
34.18g
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There are 376 calories in 2 cups of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie breakdown: 19% fat, 44% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
Related Types of Turkey:
See Also:
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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