| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
2.306g
12%
Trans Fat
-
Polyunsaturated Fat
1.878g
Monounsaturated Fat
3.01g
Cholesterol
54mg
18%
Sodium
494mg
21%
Total Carbohydrate
22.66g
8%
Dietary Fiber
1g
3%
Sugars
3.73g
Protein
15.68g
Vitamin D
-
Calcium
91mg
7%
Iron
1.6mg
9%
Potassium
197mg
4%
Vitamin A
70mcg
8%
Vitamin C
0.2mg
0%
Note:
Includes: chicken or turkey casserole, NFS
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(229 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
229
|
|
Fat
8.13g
|
|
Carbs
22.66g
|
|
Protein
15.68g
|
| There are 229 calories in 160 grams of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
| Calorie breakdown: 32% fat, 40% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
