Food database and calorie counter Source: Generic

1 large (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 215
Calories 566
 
% Daily Values*
Total Fat 23.91g 37%
  Saturated Fat 5.028g 25%
  Polyunsaturated Fat 7.091g  
  Monounsaturated Fat 9.913g  
Cholesterol 160mg 53%
Sodium 658mg 27%
Potassium 549mg  
Total Carbohydrate 23.45g 8%
  Dietary Fiber 0.7g 3%
  Sugars 0.46g  
Protein 60.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Shake-n-Bake
28%
of RDI*
(566 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (39%)
 
Protein (44%)
Carbohydrates, 23.45g (17%) Fat, 23.91g (39%) Protein, 60.5g (44%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
566
Fat
23.91g
Carbs
23.45g
Protein
60.5g
There are 566 calories in 1 large Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Calorie breakdown: 39% fat, 17% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 40
1 oz, with bone (yield after cooking, bone removed) 51
1 oz, with bone (yield after bone removed) 58
1 oz boneless (yield after cooking) 58
1 oz boneless 66
1/2 small (yield after cooking, bone removed) 215
100 g 234
1/2 medium (yield after cooking, bone removed) 253
1/2 large (yield after cooking, bone removed) 283
1 cup diced 316

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

21 g White wheat flour (all purpose, bleached, enriched)
172 g Chicken breast meat (broilers or fryers)
1/2 g Milk (nonfat with added vitamin A, dry)
3 g Egg (whole)
14 g Household shortening
0.9 g Salt
31 g Water
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Recently Eaten By:

pmesa
on 20 December 2014
Scribess
on 23 December 2014
porrettadomenic
on 14 December 2014
tstore
on 17 December 2014

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