Food database and calorie counter Source: Generic

Baked or Fried Coated Chicken Thigh Skinless

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 69
Calories 143
 
% Daily Values*
Total Fat 7.66g 12%
  Saturated Fat 1.667g 8%
  Polyunsaturated Fat 2.223g  
  Monounsaturated Fat 3.085g  
Cholesterol 51mg 17%
Sodium 175mg 7%
Potassium 117mg  
Total Carbohydrate 5.69g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.13g  
Protein 12.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
Carbohydrates, 5.69g (16%) Fat, 7.66g (49%) Protein, 12.02g (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
143
Fat
7.66g
Carbs
5.69g
Protein
12.02g
There are 143 calories in 1 small Baked or Fried Coated Chicken Thigh Skinless.
Calorie breakdown: 49% fat, 16% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 56
1 oz, with bone (yield after cooking, bone removed) 59
1 oz boneless (yield after cooking) 64
1 oz boneless 72
1 small (yield after cooking, bone removed) 143
1 medium (yield after cooking, bone removed) 161
1 large (yield after cooking, bone removed) 217
100 g 255
1 cup diced 344

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info
Other Related Foods
Chicken

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
39 g Chicken thigh meat (broilers or fryers)
0.1 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
4 g Household shortening
0.2 g Salt
7 g Water
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Recently Eaten By:

Adriane M
on 12 November 2014
El Hombre Gordo
on 05 November 2014
Nutritiondiva
on 03 November 2014
mawdie
on 28 October 2014

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