| Food database and calorie counter |
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3/4 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
3/4 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
16.01g
21%
Saturated Fat
3.366g
17%
Trans Fat
-
Polyunsaturated Fat
4.747g
Monounsaturated Fat
6.636g
Cholesterol
107mg
36%
Sodium
441mg
19%
Total Carbohydrate
15.7g
6%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
40.5g
Vitamin D
-
Calcium
28mg
2%
Iron
2.06mg
11%
Potassium
368mg
8%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
16.01g
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Carbs
15.7g
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Protein
40.5g
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| There are 379 calories in a 3/4 medium Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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