| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
11.94g
15%
Saturated Fat
7.496g
37%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.498g
Cholesterol
31mg
10%
Sodium
757mg
33%
Total Carbohydrate
4.91g
2%
Dietary Fiber
0g
0%
Sugars
4.12g
Protein
9.23g
Vitamin D
-
Calcium
316mg
24%
Iron
0.19mg
1%
Potassium
136mg
3%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(163 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
163
|
|
Fat
11.94g
|
|
Carbs
4.91g
|
|
Protein
9.23g
|
| There are 163 calories in a 1/4 cup of Cheese Spread (Pressurized Can). |
| Calorie breakdown: 66% fat, 12% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
